How to Get Better Gas Mileage from Your Nissan Rogue
Your 2023 Nissan Rogue delivers 27 MPG in the city and 33 MPG on highways. Simple changes boost these numbers by 6 to 7 MPG. Track progress with the trip computer. Reset it after each full tank.
High speeds hurt efficiency. Drive at 55 mph instead of 65 mph to gain up to 6 MPG. Drop from 75 mph to under 65 mph for another 7 MPG. Low tire pressure costs 0.2 to 0.4 MPG per PSI below spec. Idling burns a quarter to half gallon per hour. These problems stack up fast.
Follow these tips for real gains:
- Drive steady speeds under 65 mph. High speeds increase drag and fuel use. Stick to limits for safety and savings.
- Use cruise control on highways. The Rogue's adaptive cruise handles traffic. It keeps even speed and cuts waste from changes.
- Avoid hard acceleration and braking. Speed up slowly. Brake gently. Look ahead to avoid stops. This saves fuel and brake pads.
- Turn off the engine for idle stops. Shut down if stopped over 1 minute. Restarting uses less gas than idling.
- Check tire pressure weekly. Inflate to 33 PSI when cold. Right pressure lets tires roll easier.
- Remove extra weight. Clear 100 pounds from the trunk. Less weight improves MPG.
- Keep up with maintenance. Change oil every 5,000 to 7,500 miles. Replace air filter and spark plugs on time. Check fluids often. Use regular unleaded gas.
- Plan trips smartly. Combine errands. Use Nissan navigation or apps to avoid traffic. Drive in cooler times to reduce AC use. Park in shade.
| Tip | Potential MPG Gain |
|---|---|
| Drive 55 mph vs 65 mph | Up to 6 MPG |
| Tires at 33 PSI | 0.2-0.4 MPG per PSI |
| No idling over 1 min | Saves 0.25-0.5 gal/hour |
| Drop 100 lbs weight | 1-2% better MPG |
These steps save $200 to $400 a year at $3.50 per gallon. Local hills and traffic change results. Adjust for your area.
Sidekick tracks your real MPG and costs. It finds habits to fix and cuts fuel bills by up to 10% each year.

